This is a Council led event.

30/09/2025 - Penshurst Library.

Unlock the benefits of yoga for children as we notice our mind-body connection through breath work, awareness, and movement. The practice of yoga can help increase our physical health while focusing on emotional regulation.
 
During this workshop participants will:

• Learn emotional regulation techniques like breathing exercises.

• Experience and explore yoga mindfulness.

• Practice traditional yoga poses.

 These workshops are suitable for children aged 5-12 years old with an interest in movement and mindfulness.

 

Tuesday 30 September 2025

 

Address

Penshurst Library
630 Forest Road, Penshurst.
 

Times

10.30am - 11.30am.
 

Cost

Free.
 

Bookings

This program is being repeated at multiple locations over the duration of the school holidays. Due to the popularity of our programs, please book for one location only. Customers who book for multiple locations will be advised that their spot will be allocated to customers on the waiting list.

Spaces are limited, so bookings are essential.

Book Now

 

More Information

• No prior experience needed.

• Mats will be provided. Children should wear comfortable clothing that doesn’t inhibit movement.

• For participants aged 10 years and under, parents and/or guardians of children must remain in the library for the duration of the program. For safety reasons, one parent/guardian can only be responsible for a maximum of 4 children (1:4 ratio).

• For participants under the age of 16, parent and/or guardian contact details must be provided at the time of booking.

• If you arrive more than 10 minutes after the advertised start time and there are people in the standby queue, your ticket may be allocated to the standby queue.

• If you are unable to attend, please cancel your registration at least 3 hours prior to the event. As Library Programs have limited spaces and repeated failure to notify staff of cancellations, bookings may be refused in the future. 

Accessibility Information:
Georges River Libraries is committed to providing inclusive library services and programs. Please email library@georgesriver.nsw.gov.au or note down your requirements or support needs in your event registration.